"No more fooling around.
Set an egg timer for forty-five minutes, and don't get out of the chair until the timer dings. Even if you sit staring at the page the entire time, you're ingraining a habit.
Chickens and fraidy-cats may begin with five-minute segments."
The Pocket Muse, Monica Wood
Good luck with it... though I'm trying to imagine the eggs that require 45 mins to cook!